Botthms Wellness Hub | Recovery & Wellness at Randpark

Recover better. Perform longer.

Recover Better. Perform Longer.

Located right here at Randpark Golf Club, the botthms Wellness Hub is Randburg’s dedicated recovery and wellness facility. Whether you’re recovering after a round, training for your next event, or simply investing in how you feel day to day, our science-backed recovery therapies help your body reset, repair and perform at its best.

Founded by former professional rugby players Henno Mentz and Renaldo Bothma, botthms brings elite-level recovery the same methods trusted by professional athletes to members and visitors alike.

The Hub is the official recovery technology partner for the Fidelity Lions and the Deadly Dozen, has hosted international teams including England Rugby for recovery sessions, and is a training home to some of South Africa’s leading athletics stars.

Recovery & Wellness Therapies Under One Roof

  • Physiotherapy
  • Sports Massage
  • Dietitian
  • Ice baths 
  • Infrared Theraphy
  • Bimini Oxygen Theraphy
  • Hyperbaric Chamber
  • Inbody Scan
  • Compression Boots

Membership & Sessions

  • Randpark Club members receive 15% off all sessions.

    Flexible monthly memberships, single sessions and packages to suit every routine:

    • Recover R 899 / month
    • Perform R 1 799 / month
    • Elite R 2 999 / month

Pay-as-you-go single sessions and multi-session packages also available. (Please confirm current pricing before publishing.)

Opening Hours

At Randpark Golf Club
Monday – Friday: 06:00 – 18:00
Saturday – Friday: 06:00 – 13:00
Sunday: Closed

For more information, contact: info@botthms.co.za | wellness.botthms.co.za or 076 3027169.